Lazy Eye Exercises
Lazy eye, otherwise known as amblyopia, is recognized as one of the most frequent cause of vision loss for people under the age of 40. It develops during early childhood, and is distinguished by the incapability of one or both eyes to pass on the images that they see to the brain. In some cases the images seen are passed on slower than normal, but in general they would be inadequately transmitted.
Lazy eye exercises are viewed as something that can help people restore their vision through natural processes. They would help the eyes increase depth perception, as well as develop and maintain vision. If you have amblyopia, it is best to consult a doctor first before using the lazy eye exercises to ensure which types would be the best for you.
The most popular form of treatment for amblyopia is to restrict the good or stronger eye with an eye patch, blurring drops or corrective lens in order for the weaker eye to work harder in communicating with the brain. Your doctor will be able to tell you how long you need to wear an eye patch to get the most benefit, as well as other types of lazy eye exercises you can do to supplement the patch. Normally you start by wearing the patch over the stronger eye for about 30 minutes at a time several times a day and then increasing the length of time over several days.
Another one of many lazy eye exercises is teaching the weak eye to focus from near to far distances or from one object to another. Hold an object in front of the lazy eye and move it back and forth. This will force the lazy eye to focus. Not only does it strengthen the communication between the eye and the brain, but it also toughens the muscles of the eye.
Apart from focusing, a kind of lazy eye exercises is known as tracking. It is simply holding an object in front of the lazy eye and moving it slowly side to side, up and down and diagonally. The key here is to do all those actions while maintaining the distance of the object from the eye.
The lazy eye is also forced to exercise if you read small print. Some tools you can use as part of your lazy eye exercises are newspapers, books with small print, crossword puzzles and other word games. Do this while the stronger eye is restricted by a patch or corrective lens, depending on what your doctor will recommend.
Surprisingly, one of most popular activities today is also considered to be an effective kind of lazy eye exercises. Based on research done by eye specialists, some types of video games actually helps the neurons of the brain to correct the activity linked to eye function. Preliminary results showed that 20 hours of playing has the equivalent of wearing an eye patch for 500 hours.
Although lazy eye is developed during childhood, it does not mean that you just need to learn to live with it. Know your options; consult with your doctor, which lazy eye exercises would suit you the best, and the road to having normal vision will become clear.
We have a lot more eye exercises on our homepage, so be sure to check them out if you haven’t already. Also,keep in mind that these eye exercises are not the end-all and be-all of vision improvement. These are actually just the tip of the iceberg. If you’re looking for a bunch more eye exercises and information on vision improvement and nutrition, then you should definitely check this website out. It has helped thousands of people regain their 20/20 vision naturally, so I highly recommend you check it out if you want to get rid of your glasses/contacts and see clearly once again!